Workbooks & Journals
We believe that expanding your mind and connecting deeper with yourself and this world is one of the keys to overall wellness. This is why we are constantly working on new workbooks and journals to help you on your journey, both personally and professionally. Detailed descriptions of our workbooks are below, or visit our shop to purchase!
A workbook for RMT’s made by an RMT! After the Success of the in-person Trauma-Informed Practice Course, a workbook was made that is easy and accessible for those wanting to self study rather than take the in person course. This has much, but not all, of the information in the course, as well as insightful journal prompts to make you rethink your practice and your life. While this workbook is geared towards RMT’s, it may be helpful for anyone working in healthcare or wellness.
This workbook discusses:
- Understanding Trauma and Trauma-related conditions
- How Trauma impacts the body
- Understanding Empathy with exploration into personal parameters and limitations surrounding Empathy
- An exploration of the importance of Language, both verbal and body
- Exploring what Positive Touch is and how to incorporate it
- How to incorporate what you've learned to create a Trauma-Informed Practice, with detailed discussion on Healthcare Scope of Practice
- reflections/journalling
"It's when we start working together that the real healing takes place." - David Hume.